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Take Care Tips Education Cards

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An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.

Jennifer Antkowiak's 10-Minute Self-Care Routines provide tips and suggestions on how to start caring for yourself the way you deserve. Take 10 minutes to yourself in the morning to set your intentions for your day and at night to reflect on your day and prepare for tomorrow. These Self-Care Routines will put you on the right track to giving yourself the attention you need to take care of yourself!

Includes: 1 or 10 Education Cards