Take Care Tips
A PRACTICAL GUIDE TO SELF-CARE ENHANCED WITH ESSENTIAL OILS!
Are you feeling energetic, well-rested, and happy? No? Let's change that! The kids, your spouse, your boss, your friends... you give a lot of yourself to others.
- exhausted, but can't seem to be able to get more than a few hours of sleep a night?
- frustrated with how hard you work, but you can't seem to get ahead?
- gaining weight, or just not feeling good about your body?
- feeling stress or worry most days?
It's time to take care of YOU!
As a caregiver herself, mom of five, and business owner, Essential Take Care Tips author Jennifer Antkowiak has learned about how to maximize minutes to get big, positive results. Essential Take Care Tips gives you 101 ten-minute strategies, which include Essential Oil suggestions and recipes, so that you can supercharge your Self-Care!
This book is for professional caregivers, family caregivers, and ANYONE who needs to take better care of themselves.
Includes: (1) 226 Page book