This is a great book!! The first chapter isn't written in terms the average person can understand, lots of medical terms however the rest of the book is great! I gave it a 2 because my book literally fell apart! Every page came out of the book. I had to take it apart and put it in plastic sleeves just to read it. It should not fall apart like that.
This book has helped me to understand my depression and anxiety, and how to use the right oils not only as a preventative, but also if I’m having a bad day, and need something extra!!!!
I haven't read this yet but just wanted to say this is an amazing thing!! Im sure it will help so many people.