The Yoga & Meditation items are ideal for those interested in Yoga and/or Meditation or those experienced who want to integrate essential oils into their practice.This 2-sided tear sheet of 25 sheets is a perfect stand alone for a Yoga or Meditation session or themed Make & Take Workshop. There are 10 recipe blends that can be made into rollerballs or diffused during your practice.
- 8 popular types of yoga
- Benefits of Yoga
- Keys to Meditation
- Incorporating Essential oils into your Yoga & Meditation practice
- Could you benefit from Meditation
- Meditation Benefits
- How to Meditate
- 10 Yoga & Meditation Blends - ideal for making into rollerballs or diffusing
Use with your own brand of oils!
To make all 10 of the Yoga & Meditation recipe blends, you'll need the following items:
- Essential Oils: Bergamot, Black Pepper, Cedarwood, Chamomile, Clary Sage, Eucalyptus, Fir (White or Balsam), Frankincense, Geranium, Jasmine (optional), Lavender, Orange, Patchouli, Petitgrain, Rosemary, Sandalwood, Spikenard, Vetiver, Ylang Ylang,