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The Essential Journal

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Original price $12.99
Current price $10.99
A personal reference and educational resource.

The Essential Journal, designed for both new and experienced essential oil users, allows you to consistently record and track your essential oil use + experiences. It is a convenient reference that will take your oil use and understanding of their benefits to the next level.

Inside the journal are pages with oil-specific prompts allowing you to record:

  - “today’s oil" and why you chose it
  - how you’re using the oil (with a detailed checklist)
  - oil use on your kids, pets, and around the house
  - blends/recipes made with the oil
  - well-being check in 
  - self-care practices, including daily gratitude
  - additional daily rituals (chakras, crystals, moon phases)

Each opposing page offers a blank lined sheet that allows you to further reflect upon and write about your oil use + experience.

The Appendix provides charts + diagrams including: 

  - how to use oils, dilution rates + other safety information
  - a detailed essential oil reference list
  - how to use the oils in conjunction with your daily rituals

The Essential Journal is a wonderful resource for your personal oil journey or to gift the oil lovers in your life. 
  • Content: (1) Booklet
  • Pages: 152
  • Author: Allison Higgins
  • Dimensions: 5.5 x 8.5"