STress and anxiety

Use Essential Oils to help you Alleviate Yourself!

Stress

Rose = A, T, Neroli = A, T, Frankincense = A, T, 

Restful Blent = A, T, Calming Blend = A, T, I, 

Grounding Blend = A, T 


Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.

Body System

- Nervous System

Protocol

Rose, Neroli, Frankincense:

- Apply over the heart and inhale directly from the bottle several times daily. 


Calming Blend:

-Take upto 2 capsules daily for stress. Apply the roller to the temples and the back of the neck as needed Diffuse 5-6 drops.

Additional Support

Vitality Pack, Energy and Stamina Complex:

Take a full dose. When under added stress the body burns through nutrients quicker.

Learn More With 

The Everyday Essentials Guidebook

Anxiety

Lavender = A, T, Frankincense = A, T, Magnolia = A, T


Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Body System

- Limbic System

Protocol

Copaiba, Grounding Blend, Frankincense, Roman Chamomile, Lavender, Rose, Clary Sage, 

Vetiver, Wild Orange:

- Choose several and apply 1-3 drops of each to the back of the neck, spine, bottom of the feet and navel 3x daily and rub over top with FCO


Reassuring Blend or Restful Blend:

- Diffuse in the evening before bed or when feeling anxious

Additional Support

Douglas Fir, Frankincense, Roman Chamomile:

- Apply 1 drop each hands and cup over the face while taking 5 deep breaths in, especially helpful for social anxiety